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- Jul 27, 2018
Questions for the Ride Home
Below are 8 creative questions you can ask your kid after you pick them up from gymnastics practice. (Instead of asking "how was...
- Jun 10, 2016
Gymnastics Games for Parents
Time flies when you’re having fun, right? What’s more fun than a few gymnastics games? Listed below are five gymnastics games that you...
- Feb 22, 2016
Bar Strength Exercises
Gymnastics is known for flexibility, balance, acrobatic skills, and coordination. What some may overlook, is that gymnastics also takes...
- Dec 16, 2015
Cartwheel Common Problems
Since the cartwheel has such a drastic change in motion, from going straight forward, to being upside down, to moving backwards at the...
- Nov 3, 2015
Gymnastics Homework: Backbend
Today’s blog goes over the backbend! As seen in the video, the backbend is one of the fundamental skills in gymnastics, especially for...
- Sep 8, 2015
Gymnastics Homework: Scale & Arabesque
As seen in the video, the scale and arabesque are beginner skills, however, proper practice can improve your technique in leaps and...
- Aug 11, 2015
Gymnastics Homework: Handstand
As the video demonstrates, handstands are a basic yet vital skill in gymnastics. As seen in the video, handstands are a basic skill in...
